Ready to take control of your health from anywhere? Join my remote program today and embark on a personalized journey to wellness. With virtual sessions and digital resources, achieving your health goals has never been more convenient!

What you'll get:

• 24-week program
• 1x home delivery blood spot testing kits through SiPhox
• Epigenetic or Gut Health Testing Kit delivered to your home complete with comprehensive nutrition, exercise, sleep, mental health and chronic disease reports. You'll also get expert guidance navigating and implementing tangible action steps to harness your DNA or Gut Microbiome.
• Weekly check-ins for accountability and goal setting to make sure you are on track
• 6-month fitness plan released monthly 
• Access to Nutrition App with education and support to start using macros to reach your goals long term
• Unlimited messaging with me in between sessions

This service provides consulting and educational information for general wellness purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information provided by this service.